Blue Mountain Park Forest Bathing Experience

A guided group forest therapy session in the scenic woodlands

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During this guided forest therapy experience at the Blue Mountain Park, you’ll have the chance to view nature from a different perspective. You’ll take a slow-paced stroll through the forest while engaging in the Japanese practice of forest bathing, which studies have shown to provide health benefits such as reduced stress and improved sleep. With your guide, you’ll walk a distance of about 1.6 kilometres, making several stops to sit down and engage with your group members through guided activities.

Alasan berkunjung

  • Slow-paced stroll through the forest with breaks and activities
  • Natural group therapy that can provide mental health benefits

Sudah termasuk

  • Seating
  • Warm blanket
  • Insect repellent
  • First aid kit

Aksesibilitas

  • Service animals welcome
  • Public transport links nearby

Kesehatan & keselamatan

  • Suitable for all fitness levels

Bahasa yang digunakan oleh pemandu

English (US)

Informasi tambahan

Please follow the local COVID-19 guidelines and regulations in order to join the tour.

Harap bawa tiket Anda ke atraksi wisata.

Perhatikan bahwa operator dapat membatalkan karena alasan tak terduga.

Anda harus berusia 18 tahun ke atas atau ditemani orang dewasa untuk memesan atraksi wisata ini.

Dioperasikan oleh Fru Molnar

Lokasi

Titik keberangkatan
73CF+7X, Peekskill, NY
Please turn right after entering the Blue Mountain Reservation and meet your guide in the car park at the end of the drive.
Titik lokasi
73CF+7X, Peekskill, NY

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