On this half-day tour, you will have the chance to bathe in the surroundings of Brighton's Stanmer Park. You'll be able to experience the practice known as 'Shinrin Yoku' otherwise known as forest bathing, where you'll learn how to breathe mindfully, reduce stress and find calm and tranquility within nature. The tour also includes a hike through the woodlands before a Qi-Gong demonstration and yoga session, amid the picturesque scenery.
Čo je zahrnuté v cene
- Beginner-friendly yoga session
- Qi-Gong movements
- Guided tour
Čo nie je zahrnuté?
- Snacks
- Yoga mat
Prístupnosť
- Public transport links nearby
Zdravie a bezpečnosť
- Not recommended for pregnant visitors
- Not recommended for visitors with heart problems or serious medical conditions
- Requires a moderate level of physical fitness
Sprievodca hovorí týmito jazykmi
Dodatočné informácie
The tour can be cancelled due to unfavourable weather conditions or unforeseen circumstances. In such situations, you will either be provided with an alternative date, an alternative tour option or a refund.
Comfortable footwear is recommended.
Please bring at least one litre of water on the tour.
Na návštevu atrakcie si so sebou prineste lístok.
Upozorňujeme, že prevádzkovatelia môžu konanie zrušiť z dôvodu nepredvídaných okolností.
Rezerváciu si môžete vytvoriť, len ak ste už dosiahli vek 18 rokov. Mladšie osoby môžu atrakciu využiť len v sprievode dospelého.
Prevádzkované spoločnosťou BrightonYoga ltd