During this guided forest therapy experience at the Blue Mountain Park, you’ll have the chance to view nature from a different perspective. You’ll take a slow-paced stroll through the forest while engaging in the Japanese practice of forest bathing, which studies have shown to provide health benefits such as reduced stress and improved sleep. With your guide, you’ll walk a distance of about 1.6 kilometres, making several stops to sit down and engage with your group members through guided activities.
Motivos para visitar
- Slow-paced stroll through the forest with breaks and activities
- Natural group therapy that can provide mental health benefits
O que está incluído
- Seating
- Warm blanket
- Insect repellent
- First aid kit
Acessibilidade
- Service animals welcome
- Public transport links nearby
Saúde e segurança
- Suitable for all fitness levels
Idiomas falados pelo guia
Informação adicional
Please follow the local COVID-19 guidelines and regulations in order to join the tour.
Por favor, traga o seu bilhete consigo para a atração.
Note que os operadores podem cancelar em caso de imprevisto.
Para reservar, tem de ter pelo menos 18 anos ou fazer-se acompanhar por um adulto.
Disponibilizado por Fru Molnar