Qigong Taoist Healing System

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Allt að 24 klukkustundum fyrir upphafstíma
Lengd: 1 klst.
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Qigong is a complete ancient taoist healing system that integrates physical postures, breathing techniques and focused intention and attention. These exercises balance energy flow, the mind and emotions.

Qigong cultivates all the principles of the standing and moving spectrum, expands the limits of our perception and reestablishes the body/mind/soul connection. As we develop a harmonious relationship between movement and breathing, we enjoy the moment, increase our awareness and bring out our authentic nature.

Þetta er innifalið

  • Any equipment needed during the class such as mats, sticks etc

Tungumál leiðsögumanns

English

Aukaupplýsingar

Infants and small children can ride in a pram or stroller

Service animals allowed

Public transportation options are available nearby

Infants are required to sit on an adult’s lap

Suitable for all physical fitness levels

Algengar spurningar





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