Ókeypis afpöntun í boði
Allt að 24 klukkustundum fyrir upphafstíma
Lengd: 1 klst.
Þjónustudýr velkomin
Qigong is a complete ancient taoist healing system that integrates physical postures, breathing techniques and focused intention and attention. These exercises balance energy flow, the mind and emotions.
Qigong cultivates all the principles of the standing and moving spectrum, expands the limits of our perception and reestablishes the body/mind/soul connection. As we develop a harmonious relationship between movement and breathing, we enjoy the moment, increase our awareness and bring out our authentic nature.
Þetta er innifalið
- Any equipment needed during the class such as mats, sticks etc
Tungumál leiðsögumanns

English
Aukaupplýsingar
Infants and small children can ride in a pram or stroller
Service animals allowed
Public transportation options are available nearby
Infants are required to sit on an adult’s lap
Suitable for all physical fitness levels
Algengar spurningar
Segðu okkur hvernig okkur gengur og hvað við gætum gert betur