Hot and cold G spots challenge

Mælt með að bóka snemma
Ókeypis afpöntun í boði
Allt að 24 klukkustundum fyrir upphafstíma
Lengd: 6 klst. - 7 klst.

Like Ralph Waldo Emerson once said. Do not go where the path may lead.

Go instead where there is no path and leave a trail.

Agenda is as simple as 2 + 2 first we’ll warm up hiking to our farthest destination, before descending into each cave we start with stretching, then exploration time and be ready for some squats, push-ups and more stretching ! More effort you put into these exercises more you’ll see and oh boy take our word for it, there is plenty to see ! Depending on your fit level we’ll see anywhere between 2 to 4 caves. So you’ll get some cardio/ work out day for sure.

We do caving often and we know there is nothing better than warm bath after half a day spent underground in humid and cool environment but than again bath sounds sooo boring. Unless you are in Iceland where you can just simply submerge yourself in a natural hot geothermal stream... Found in a beautiful valley up in the mountains, enjoining tasty Icelandic style hot dog prepared with a help of hot springs!

Þetta er innifalið

  • WiFi on board
  • Helmets, crampons, headlamps, gloves

Tungumál leiðsögumanns

English
Polish

Aukaupplýsingar

Not recommended for travelers with spinal injuries

Not recommended for travelers with poor cardiovascular health

Not recommended for pregnant travelers

Travelers should have at least a moderate level of physical fitness

Heavy duty clothing that can get dirty while caving

Algengar spurningar





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