Unlike typical sightseeing, this early-morning experience offers a rare chance to learn directly from a Buddhist monk or Zen master about the deeper meaning of Zen and Japanese religious culture.
You'll begin your day with a peaceful Zazen (seated meditation) session, guided step-by-step by a Japanese monk or Zen master. As the morning light gently fills the temple, discover the power of posture, breath, and stillness to calm your mind and center yourself.
The highlight? A one-on-one conversation with the monk or Zen master. Ask questions, reflect on your experience, and gain personal insights into Zen philosophy and how it can bring clarity and balance to your daily life.
Premium Plan: After meditation, enjoy freshly prepared matcha tea and traditional Japanese sweets in a quiet, tranquil setting.
This is more than just meditation—it’s a cultural exchange and a refreshing morning journey into the spiritual heart of Japan!!
Bao gồm
- Zen Experience
- Professional local guide
- Matcha tea and Japanese sweets
Không bao gồm những gì?
- Transportation
Ngôn ngữ của hướng dẫn viên
Thông tin thêm
Public transportation options are available nearby
Not recommended for travelers with spinal injuries
Not recommended for travelers with poor cardiovascular health
Travelers should have at least a moderate level of physical fitness
We recommend loose-fitting clothes that are easy to move in, and pants rather than skirts.